Questions, answered

About the application

What is the philosophy of Daily Ritual Card®?

Daily Ritual Card® is not an imposed routine, but a daily invitation to slow down and recenter yourself. Rather than a rigid program, you draw a unique Ritual Card each day that accompanies you with simplicity and inspiration. 🌀 Our mission: making wellness accessible and engaging through short but powerful micro-practices. 🌱 Our vision: enabling everyone to create positive habits, at their own pace, without pressure or constraint. 💡 Our values: autonomy, pleasure, exploration, and inner transformation. Each card thus becomes a gateway to more calm, clarity, and energy in your daily life.

What is Daily Ritual Card® and how does it work?

Daily Ritual Card® is a wellness app that turns each day into an opportunity to pause and reset. After a short test that defines your profile, you draw a personalized Ritual Card each day. It guides you through a 2–10 minute micro-practice, simple, effective, and tailored to your rhythm. These rituals are inspired by proven methods such as mindfulness, positive psychology, guided relaxation, breathwork, introspective journaling, and cognitive-behavioral tools. By blending these practices, Daily Ritual Card® offers a holistic yet accessible experience, designed to help you sleep better, reduce stress, and regain clarity and energy.

How is Daily Ritual Card® different from other wellness tools?

Unlike traditional meditation or self-improvement apps that can feel rigid or repetitive, Daily Ritual Card® reinvents the wellness journey: ✨ A playful, personalized experience: each day you draw a Ritual Card matched to your profile, turning routine into a game and a daily surprise. 🧩 A multidisciplinary approach: rituals draw from mindfulness, positive psychology, guided relaxation, journaling, and cognitive tools. ⏳ Short yet effective practices: 2–10 minutes are enough to feel real benefits, even in a busy schedule. 💡 Deeper emotional work: beyond relaxation, some cards guide you to explore emotions and shift subconscious patterns. 🌍 A bridge between digital and real life: rituals encourage concrete actions that extend far beyond the screen.

How can Daily Ritual Card® help me feel better?

By practicing your rituals regularly, even just a few minutes a day, you can: 🌿 Reduce stress and anxiety with relaxation and mindfulness techniques. ⚡ Boost your energy through short, revitalizing exercises. 🧘 Improve focus and mental clarity, helping you move through your day with ease. 💖 Build a stronger relationship with yourself by cultivating simple, sustainable wellness habits. 🌙 Manage emotions more effectively with tools for inner exploration and positive transformation. Each Ritual Card is a small step toward greater calm, balance, and vitality in daily life.

Is the app suitable for beginners in personal development and meditation?

Yes, absolutely! 💛 Daily Ritual Card® is designed to be accessible to everyone: • 🌱 A curious beginner discovering wellness practices, • 🧘‍♂️ An occasional practitioner seeking a gentle routine, • 🔥 An experienced user looking to enrich their rituals. Each exercise is guided step by step with clear, simple instructions, so you can follow along easily, no prior knowledge required.

Can I use Daily Ritual Card® as a complement to therapy or personal coaching?

Yes, Daily Ritual Card® can be a great complement to therapy or personal coaching. The app offers tools inspired by various approaches (mindfulness, guided relaxation, positive psychology, CBT, etc.) that can support your personal growth. 💡 However, Daily Ritual Card® does not replace medical or psychological care. If you are facing significant challenges, we strongly recommend consulting a qualified professional.

How long does it take to see positive effects?

💡 Consistency is key to well-being! Many users notice a sense of calm or clarity within the first sessions. By practicing your daily ritual over a few weeks, you may observe deeper and more lasting changes in emotional balance, focus, and energy within 21 days. Each card is a small step, and those small steps, repeated consistently, are what transform your everyday life.

How are cards personalized?

Each card is chosen based on your profile and preferences. The app learns from your interactions to refine suggestions over time.

How long do rituals take?

Between 2 and 10 minutes depending on the practice. Perfect for fitting into your daily routine, even on busy days.

What are the 4 ritual axes?

Relaxation (calm, sleep), Concentration (focus, clarity), Energy (vitality, motivation), and Introspection (reflection, self-awareness).

Is it really free?

Yes! 1 draw per day + unlimited journal. Premium unlocks full access with a 7-day free trial.

Using the application

How do I draw my daily card?

It's simple: 1️⃣ Open the app 📱 2️⃣ Tap the screen on the draw interface ✨ 3️⃣ Your Ritual Card of the day appears with its guided practice 🎴 💡 Tip: Turn on notifications so you never miss your daily ritual. ⏳ Every day at midnight, a new card becomes available.

Can I choose a card instead of drawing a random one?

No, the concept of Daily Ritual Card® is to offer you a Ritual Card selected for your profile, helping you discover practices that truly support your growth, without personal bias. The goal is to gently guide you each day by letting the app choose the ritual you need. 💡 With the Premium version, however, you can: ✅ Access your past cards in the history section ✅ Save your favorite rituals and repeat them anytime

What happens if I miss a day of ritual?

No worries! 🎈 Daily Ritual Card® is designed to adapt to your pace, offering a flexible, guilt-free experience. ✅ If you miss a day, simply start again the next day. ✅ Your progress is never lost, every ritual counts, no matter the frequency. 💡 Tip: • Turn on notifications to remind you to draw your card daily. • Reschedule your ritual for a time that fits your day, so it feels natural and easy.

Can I do multiple rituals per day?

Daily Ritual Card® is designed to guide you through one ritual per day, a simple, focused moment to be fully present. The goal isn't to accumulate more, but to build consistency and presence in each practice. These rituals are meant to be revisited: once learned, you can repeat them anytime in daily life whenever you need. 💡 With the Premium version, you can: ✅ Access past rituals in the history section ✅ Save your favorites and combine them as you wish 👉 Here, it's all about quality over quantity. 😉

How do I set up reminders and plan my rituals?

Daily Ritual Card® offers two simple reminders and a weekly planner to help you stay consistent: 1) Next-day draw reminder 🔮 • After you complete today's ritual, tap "Set reminder for tomorrow." • Choose the time for tomorrow's card draw. • You can adjust this time every day right after finishing your ritual. 2) Same-day ritual reminder ⏰ • Missed your planned time? Tap the bell icon under today's ritual → pick a new time → you'll get a notification later. 3) Weekly planner (best for routine) 📅 • Open Planner (Weekly Schedule). • Pick the days and times you want reminders (e.g., Mon–Fri 8:00, Sun 20:30). • Save. You can update this anytime. 💡 Tip: Tap the bell again to cancel a same-day reminder. 📱 Note: Reminders are local notifications; ensure notifications are allowed in your device settings.

Does the app work offline?

Yes, Daily Ritual Card® works fully offline. You can enjoy all main features without an Internet connection: • Drawing your daily card and discovering your ritual 🎴 • Browsing your card history • Completing rituals and tracking your progress • Accessing Premium content already unlocked 💡 Everything is stored locally on your device: so you can practice your rituals anywhere, even in airplane mode. Internet is only required for: • Downloading app updates 📲 • Managing your Premium subscription 💳

How can I review past rituals I've completed?

You can explore the full history of your rituals in the deck tab. 📜 Inside, you'll find your personal ritual deck, including: ✅ Every card you've drawn since the start of your wellness journey ✅ Detailed descriptions of each ritual 💡 Tip: Add a quick note in your journal after each ritual to observe your progress and see what supports you most over time.

Progress tracking & motivation

How do wellness points work?

Wellness points are designed to gently encourage and motivate you. You earn them for each action you take in the app: • ✅ +5 points for each completed ritual • ✅ +15 points for completing your first profile test • ✅ Bonus 15–35 points for building streaks (several rituals in a row) 📊 You can view your total in the Statistics tab, helping you track your engagement and see your progress over time. 👉 The goal isn't competition, but celebrating every step of your wellness journey.

How do I unlock badges?

🏅 Badges celebrate your milestones and consistency. You unlock them by reaching certain goals, such as: • ✅ Drawing your card every day for 7, 10, 21, or 30 days 🔥 💡 Tip: You can view both your unlocked badges and the ones still ahead of you in the Rewards tab. They're designed to celebrate your dedication and gently encourage you along your journey.

Subscription & premium features

What is Daily Ritual Premium?

Daily Ritual Premium is the full version of the app, designed to give you a richer, more personalized experience: 🌟 Unlimited access to all cards and 80+ guided rituals 📚 Exclusive content to deepen your practice and expand your choices ❤️ Advanced tools: full history, favorites, progress insights, and weekly reminders to help you stay consistent ⏳ Smarter suggestions that adapt to your profile and evolution 💡 You can try some features for free before upgrading to Premium.

Can I try Daily Ritual Premium before subscribing?

Yes! 🎉 Daily Ritual Premium offers: • 7-day free trial with the yearly subscription • 3-day full access with no subscription required, so you can freely explore Premium features ✅ During the trial, you'll enjoy: • 🌟 Unlimited access to all cards and Premium rituals • ⏳ Advanced tools to personalize your journey and track your progress 💡 How it works: • With the yearly plan, your subscription will start automatically after the 7-day trial unless you cancel in your App Store settings. • With the 3-day free experience, Premium access simply ends once the period is over. 👉 Try it risk-free and experience your full wellness journey ✨

How can I manage my subscription?

You're always in control. • 📱 You can subscribe, modify, or cancel anytime via your App Store settings or directly in the app (Menu → Premium Subscription). • 🔄 Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. • ✨ Even after cancellation, you'll still enjoy Premium until the end of your current billing cycle.

Privacy & Security

Does the app collect personal data?

Currently, Daily Ritual Card® does not collect any personal data. Your use of the app is completely private: all your information is stored locally on your device only. 🔒 Coming in a future update We may introduce minimal data collection to enhance your experience (for example, personalized progress tracking). 💡 What we will always guarantee: • ✅ Transparency: you'll be informed before any data is collected. • ✅ Control: you'll decide what information you want to share. • ✅ Security: your data will remain strictly confidential and protected according to best practices. 👉 Respecting your privacy is central to our philosophy: you will always stay in control of your data.

Are my data protected?

Yes, protecting your data is one of our top priorities. ✅ Secure storage: all your information is safely stored and never shared without your consent. ✅ Compliance: we adhere to the highest data protection standards (GDPR, CCPA). ✅ Privacy by design: your rituals, notes, and journey remain personal and under your control. 👉 Your space in Daily Ritual Card® is a safe place, designed for your well-being and peace of mind.

Assistance & Support

Can I contact support directly from the app?

Yes! You can reach our team directly from the app for any questions or technical issues. 📍 How to do it? 1️⃣ Open the app and go to Menu → Support & Info 2️⃣ Use the built-in contact form to send us a message (general inquiries or technical issues). 💡 Other options: • You can also email us at contact@dailyritualcard.com • Or check the in-app FAQ for quick answers to common questions. 👉 Our team is here to support you and will get back to you as quickly as possible.

I'm experiencing a technical issue. What should I do?

No worries ✨, here are a few quick steps to try: 1️⃣ Close and reopen the app 2️⃣ Make sure you're on the latest version 3️⃣ Check your Internet connection 4️⃣ Restart your device If the issue continues, just email us at contact@dailyritualcard.com, our team will get back to you quickly and help you resolve it.

Wellness Profile Test

How does the test work and why is it important?

The Wellness Profile Test allows the app to recommend rituals truly suited to your personal needs. By answering a few targeted questions, inspired by psychology and neuroscience, you'll discover your dominant profile and how you relate to well-being. Once the test is complete, your personalized profile is created, and each Ritual Card will be selected to match what fits you best. It's a simple, quick, and essential step to ensure your experience feels tailored and meaningful.

When and how do I take the test?

On your very first use, the app will invite you to complete the Wellness Profile Test. It only takes 3 to 5 minutes and you can retake it anytime later from the Profile tab in your settings. 💡 For the most accurate and relevant profile, just answer openly and honestly.

Is the test mandatory to use the app?

Yes, the test is required to make the most of Daily Ritual Card®. 💡 Why? Because it defines your Wellness Profile, ensuring that every Ritual Card is personalized and tailored to your needs from the very start. That's what makes your experience truly effective. 📍 How does it work? 1️⃣ On your first use, the app invites you to answer a few quick questions (just 3–5 minutes). 2️⃣ Your Wellness Profile is then created and guides the cards you draw each day. 3️⃣ You can retake the test every 30 days to update your profile as you evolve. 👉 Just a few minutes to set the foundation for rituals that truly fit you.

Why do I need to retake the test every 30 days?

Your well-being evolves. Energy, sleep, stressors, seasons, things shift. Retaking the test every 30 days recalibrates your Wellness Profile so the cards stay relevant, effective, and aligned with your current needs. What it brings • Fresher, more accurate ritual recommendations • Better fit with life changes (workload, sleep, mood) • A gentle check-in on your progress How it works • You'll receive a reminder when it's time. • You can retake it from Profile → Wellness Test (3–5 minutes). Optional but recommended: if something big changes in your life, wait for the 30-day mark and retake to update your profile.

Can I reset my profile and retake the test before 30 days?

Yes! If you feel your state has changed, you can reset your profile and retake the test right away. 📍 How to do it? 1️⃣ Go to Settings → Reset Test 2️⃣ Take the test again and discover your new Wellness Profile ⚠️ Important: this action erases your previous recommendations and recalibrates your future card draws based on your updated results. 👉 It's a simple way to align the app with your personal evolution, without waiting.